http://tantek.com/2020/014/t1/options-push-distract-slow-listen
wet track, tired legs. some days just don't feel right. not bad or painful, rather, a bit off, or tired, or a struggle. that's ok. there are many options, push through, or distract yourself with something else, or slow down (maybe pause) and listen, to your body, your mind, yourself, and understand a...